Lesson 21: Motivation: Slide  7

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Productive Action Leads To Motivation

  • People who are extremely successful know that motivation doesn’t come first: productive action does
  • You have to prime the pump by getting started whether you feel like it or not
  • Once you begin to accomplish something, it will spur you on to do even more

Notes:

Pg. 169-177, “The Feeling Good Handbook,” David. D. Burns, M.D., A Plume Book, The Penguin Group, New York, 1999.

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