Lesson 9: Food And Relapse Prevention - Slide 1
What Role Has Food Played
In Your Life?
- Take a few minutes and answer:
- How did addiction change your eating habits: what you ate, the amount, the frequency?
- What role does food play when you are feeling stressed: eat lots or a little, carbs or sweets?
- What comes to mind when you hear the word diet or nutrition: favorite foods, celebrations, gaining weight or losing weight, boring health classes at school?
- What meaning does food have for you: cooking, giving, taking, sharing, worry?
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