Lesson 21: Motivation: Slide  6

First page Back Continue Last page Overview

Lesson Slide Image

Which Comes First, Motivation Or Action?

  • In your opinion, which comes first, motivation or productive action?
  • If you said motivation, don’t feel bad
  • You made a good guess
  • That’s the way a lot of people think
  • But it’s not the correct answer
  • The correct answer is productive action

Notes:

Pg. 169-177, “The Feeling Good Handbook,” David. D. Burns, M.D., A Plume Book, The Penguin Group, New York, 1999.

Medical Disclaimer

Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.