Lesson 13: Self Control And Relapse Prevention - Slide  30

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The Addiction Experience Is A Learning Experience

  • Take 5 minutes and list at least 10 strengths that you developed while living through your experience of addiction and consider the following examples:
  • Patience
  • Humility
  • Foresight
  • Ability to withstand physical and emotional pain
  • Ability to find people to help me
  • Tolerance for those less fortunate
  • Helping those less fortunate
  • Which of these can you draw on right now?

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