Lesson 13: Self Control And Relapse Prevention - Slide  29

First page Back Continue Last page Overview

Lesson Slide Image

The More Refined Your Self-Knowledge:

  • The more you understand who you really are
  • The more likely you are to make choices that are right for you
  • The more likely you will have the power of self-control in your life
Notes:

Pg. 40-41, Kotzman, Anne and Kotzman, Mandy, 2007, “Listen To Me, Listen To You, A Practical guide to self-awareness, communication skills and conflict management,” Penguin Books, Australia.

Medical Disclaimer

Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.