Lesson 13: Self Control And Relapse Prevention - Slide 22





Expanding Your Choices
- The more you know about how you operate, who you really are and what you really want, the more you can choose how to live your life:
- What you think affects what you do and how you feel
- What you do has an impact on how you feel and what you think
- How you feel fuels what you do and how you think about it
- It’s a cycle of living that you can control
Notes:
Pg. 37, Kotzman, Anne and Kotzman, Mandy, 2007, “Listen To Me, Listen To You, A Practical guide to self-awareness, communication skills and conflict management,” Penguin Books, Australia.
Congratulations! You are halfway through this presentation. Don't give up, you can do it.
Need a little help? Download our free pdf to make it easier to follow along.