Lesson 8: Managing Internal Causes Of Relapse - Slide 33
Your High Risk Situations
- The first step is recognition that a risky situation is at hand
- You need to:
- Identify situations that have proved a high risk for using or relapse in the past
- Practice scanning their environment and paying attention to situations in which they find themselves so they can leave potentially risky situations early
- Monitor your thoughts and feelings to detect warning signs of risk as early as possible