Lesson 8: Managing Internal Causes Of Relapse - Slide 16





I Want To, But I Don’t Want To
- People enter quitting with fluctuating and conflicting motivations
- This internal conflict is called ambivalence
- Ambivalence is experienced as simultaneous and contradictory attitudes or feelings toward stopping use and staying in quitting
- You feel attraction and repulsion at the same time
Notes:
Pg. 36, “Motivational Interviewing Preparing People to Change Addictive Behaviour,” William Miller and Stephan Rollnick, The Guildford Press, New York, 1991www.Merriam-Webster.com