Lesson 5: How We Think Impacts How We Act - Slide 24

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Lesson Slide Image

The Same Event Can Result In Different Interpretations And Emotions

  • Event:
  • Phil gets laid off
  • Thought:
  • “That was really tough and I kept my cool and my head held high. I’m going to miss the people and the money”
  • Emotions:
  • Pride and sadness
  • Action:
  • Phil spends more time in the evenings playing softball and exercising

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