Lesson 5: How We Think Impacts How We Act - Slide 23

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Lesson Slide Image

The Same Event Can Result In Different Interpretations And Emotions

  • Event:
  • Bill gets laid off
  • Thought:
  • “It’s all management’s fault, they’re incompetent jerks”
  • Emotions:
  • Anger and bitterness
  • Action:
  • Bill starts to drink heavily

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