Lesson 31: Parents and Children - Slide 25

Never Give Up On Your Parents
- They can become an important
part of your support network
- Read and learn about:
- Family relationships
- Communication skills
- Use “The Feeling Good Handbook” to work on your relationship skills
- Increase your understanding of your relationship with your parents and you can stop it from holding you back in other areas of your life
- Keep your mind open to change and you can learn to understand, accept, and get past the past
Notes:
Pg. 141, “I’m OK, You’re My Parents, How to Overcome Guilt, Let Go of Anger and Create a Relationship That Works,” Dale Atkins, Ph.D., Henry Holt and Company, New York, 2004
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