Lesson 31: Parents and Children - Slide  12

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You Can Be In Control Of You

  • To redefine yourself and expand your role choices:
  • Work to understand how your family works and your part in it
  • Your family may not change but you can
  • Parents and family members may be or may appear to be irrational and unreasonable, but you can learn to keep your cool and act sensibly
  • You can’t control what family members say, think or do but you can believe in yourself
  • It’s okay if they don’t listen or cooperate
  • Trust yourself to care for you as best you can

Notes:

Pg. 58, “Taking Care of Parents Who Didn’t Take Care of You,” Eleanor Cade, Hazelden, , Center City, Minnesota, 2002, The Cade Group, Inc.

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