Lesson 23: Common Life Problems After Quitting or Rehab: Slide 33
Live A Balanced Lifestyle
- You will be better prepared and able to:
- Manage short term and chronic health issues
- Manage the emotions and thoughts that result when faced with illness or decreased health
- Stick with a treatment plan and achieve
increased health when you are ill
- Manage daily stressors
- Manage relationship problems
- Manage your work and school problems
Notes:
Pg. 206-209, “Cognitive Therapy of Substance Abuse,” Aaron T. Beck, Fred D. Wright, Corey F. Newman, Bruce S. Liese, The Guilford Press, New York, 1993
Medical Disclaimer
Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.
