Lesson 21: Motivation: Slide 20





Increase Your Motivation by:
- Completing all the plans in Make Your Last Relapse the Last, such as the Craving Management Plan.
- Set goals for achievements during your recovery and for after your recovery
- Consider options for change and actions to achieve goals
- Decrease desirability of continuing drug and alcohol use through defining a life plan that includes relapse prevention and excludes activities that place you at risk