Lesson 21: Motivation: Slide  9

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Lesson Slide Image

The Simple Message

  • ACTION
  • MOTIVATION
  • MORE ACTION
  • The message is simple: the more you do, the more you’ll feel like doing; but doing something comes first!

Notes:

Pg. 169-177, “The Feeling Good Handbook,” David. D. Burns, M.D., A Plume Book, The Penguin Group, New York, 1999.

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