Lesson 16: Self Control And Relapse Prevention - Slide  34

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Nothing Will Help Unless You Want It To

  • You can provide people in troubled relationships with all the communication skill in the world, but it won’t do any good if they aren’t strongly motivated to get closer to the person they’re at odds with
  • In most cases hostility and conflict do not continue due to lack of skills, they continue because of powerful motivation to have the problems continue
  • Change the way you think, and you can change the way you feel and behave
  • Learn to think about other people in a more positive way and it’s easier to resolve conflict and develop more rewarding personal relationships

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