Lesson 16: Self Control And Relapse Prevention - Slide  23

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The Characteristics Of Bad Communication

  1. Defensiveness: They refuse to admit any wrong-doing or imperfection
  2. Counterattack: Instead of acknowledging how you feel, they respond to your criticism of them by criticizing you
  3. Diversion: Instead of dealing with how you both feel in the here-and-now, they list grievances about past injustices

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