Lesson 15: Relationships and Relapse Prevention - Slide  8

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Relatiionships and Relapse Prevention Slide Image

Types Of Social Support

  • Emotional support: People tell us they care about us, believe in us, and think well of us
  • Practical help: People who care about us give us practical help such as gifts of money or food, assistance with cooking or help with a car repair
  • Sharing points of view: People offer their opinion about how they view a particular situation or how they would choose to handle it
  • Sharing information: Family, friends or experts give us factual information about a particular important decision, idea or stressful event

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