Lesson 13: Self Control And Relapse Prevention - Slide  18

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You Already Have Extremely Powerful Self Control

  • You can achieve new life goals if you provide yourself the reasons, structure and supports to achieve and strengthen your self control
  • You exerted extreme self control when you were using
  • You got up even when you were tired and sick as a dog to find another hit
  • You had strong reasons, you had motivation, you had a goal

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