Lesson 13: Self Control And Relapse Prevention - Slide  5

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Self Control

  • On some level you know that the biggest obstacle to reaching your personal definition of success is yourself
  • You are often bad for you
  • When it comes to self control, most people want more than anything else is instruction on how to get more of it

Pg. 85, ”Bad for Us, The Lure of Self-Harm,” John Portmann, Beacon Press, Boston, 2004.

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