Lesson 13: Self Control And Relapse Prevention - Slide 5
Self Control
- On some level you know that the biggest obstacle to reaching your personal definition of success is yourself
- You are often bad for you
- When it comes to self control,
most people want more than
anything else is instruction
on how to get more of it
Notes:
Pg. 85, ”Bad for Us, The Lure of Self-Harm,” John Portmann, Beacon Press, Boston, 2004.
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