Lesson 13: Self Control And Relapse Prevention - Slide 5
- On some level you know that the biggest obstacle to reaching your personal definition of success is yourself
- You are often bad for you
- When it comes to self control,
most people want more than
anything else is instruction
on how to get more of it
Pg. 85, ”Bad for Us, The Lure of Self-Harm,” John Portmann, Beacon Press, Boston, 2004.
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