Lesson 9: Food And Relapse Prevention - Slide  35

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Return Of Appetite During Rehab

  • During rehab, the appetite usually returns, which can cause a tendency to overeat and lead to increased body weight
  • Be careful to make healthy food choices for your meals and snacks
  • Avoid high-calorie foods with low nutrition value
  • Use physical activity instead of snacks when feeling cravings, tense or restless

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