Lesson 9: Food And Relapse Prevention - Slide 7
Healthy Eating Improves Physical And Emotional Health
- Healthy eating can help you to:
- Improve your immune system and bodily functions
- Increase your energy
- Improve your mood
- Regulate your body weight
- Recover from the physical damage of addiction
- Maintain an active lifestyle
Notes:
http://www.epigee.org/fitness/healthy_diet.html