Lesson 33: Couple/Partner Relationships Pt. 1: Slide 44

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Self Care and Individual Wellness Are Key To Couple Success

  • Adults have more successful relationships when they take care of themselves and lessen their own risk for:
  • Depression
  • Unhealthy stress levels
  • Physical illness
  • Economic hardship
  • First take care of yourself to begin improving your relationships

Notes:

“What's Love Got to Do With It?” University of Illinois Extension, http://web.extension.uiuc.edu/state/discover.cfm?DiscoverID=5

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