Lesson 33: Couple/Partner Relationships Pt. 1: Slide 30

First page Back Continue Last page Overview

Lesson Slide Image

Exercise: Getting Specific

  • 7. Share your old response and then your new response with a trusted, sober friend or family member and get feedback on how to improve your new response
  • On your own time
  • Use the book “The Feeling Good Handbook,” pages 363 to 420 to improve your communication skills
  • Use the book “PeopleSmart” to identify problem communication areas and practice specific skills

Notes:

Pg. 66-69, Burns, David D., 2008, “Feeling Good Together, The Secret To Making Troubled Relationships Work,” Broadway Books, New York.

Medical Disclaimer

Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.