Lesson 33: Couple/Partner Relationships Pt. 1: Slide 10

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You Need Professional Relationship Help After Quitting or Rehab If:

  • You feel severely depressed, overwhelmed or suicidal
  • You have fantasies or urges about losing control and hurting other people
  • You have tried unsuccessfully to use the techniques in the downloadable book Make Your Last Relapse the Last, and/or after you finished rehab
  • Don't risk it, reach out and get help. It can get better  

Notes:

Pg. 80, “I’m OK, You’re My Parents, How to Overcome Guilt, Let Go of Anger, and Create a Relationship That Works,” Dale Atkins, Ph.D.,Henry Holt and Company, New York, 2004

Pg. 45-46, Burns, David D., 2008, “Feeling Good Together, The Secret To Making Troubled Relationships Work,” Broadway Books, New York.

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