Lesson 26: Barriers to Success - Slide  17

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Why People Procrastinate:

  • Fear of failure or success
  • Anger including rebellion against being controlled
  • Dislike of the work that needs to be done
  • Depression and anxiety related to fear of repeated failure
  • Seek short term pleasure rather than doing the work necessary to meet the bigger goal

    • Find the reasons for your procrastination on a particular task and it can help you to change your behavior


Notes:

http://mentalhelp.net/psyhelp/chap4/chap4r.htm

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