Lesson 23: Common Life Problems After Quitting or Rehab: Slide 21
2. Social And Economic Problems
- Improving your level of income
takes time, this can be
particularly discouraging if you
have little tolerance for longer term goal planning
- Cognitive skills training can assist in putting balance into the perspective of “I can never succeed” and assist in developing the skills necessary to manage and succeed at meeting your life goals
Notes:
Pg. 197-200, “Cognitive Therapy of Substance Abuse,” Aaron T. Beck, Fred D. Wright, Corey F. Newman, Bruce S. Liese, The Guilford Press, New York, 1993
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