Lesson 22: Developing Your Personal Vision: Slide  24

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Values And Beliefs That Support Relapse Prevention

  • If you believed the following ideas totally and firmly, would it help you to prevent relapse?
  • Everything you need is already inside of you
  • You have a valuable purpose to complete while you are on earth
  • Permanent change is possible
  • You are always free to make a better choice
  • The research shows that negative attitude predicts relapse while self efficacy or belief in one’s self predicts abstinence and success at managing life

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