Lesson 21: Motivation: Slide  17

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Lesson Slide Image

Non-Using Family Members and Friends Help Increase Your Motivation To Change By:

  • Helping you to succeed in completing our workbook Make Your Last Relapse the Last by helping you and motivating you to:
  • Complete workbook exercises
  • Complete exercise and relaxation activities
  • Improve personal hygiene
  • Improve eating and sleeping habits
  • They actively assist you to move toward change

Notes:

Pg. 21-29, “Motivational Interviewing, Preparing People to Change Addictive Behavior,” William R. Miller and Stephen Rollick, The Guilford Press, New York, 1991

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