Lesson 20: Stress and Illness: Slide  34

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How To Improve Your Response To Stress

  • Separate yourself from those who will not support a positive outlook and healthy lifestyle
  • Avoid:
  • Judgmental and critical people
  • Negative or angry people
  • People who constantly complain
  • People who use drugs and alcohol
  • People who are involved in high risk or illegal activities

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