Lesson 17: Loneliness - Slide  35

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Take Action And Loneliness And Boredom Will Pass

  • No matter how badly you feel, loneliness and boredom will lessen or disappear when you focus attention and energy on:
  • Exercising outdoors and indoors
  • Using relaxation skills
  • Learning new skills
  • Gaining new knowledge
  • Excelling at work or school
  • Your life goals



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