Lesson 17: Loneliness - Slide 28





Use Alone Time Positively:
- Get caught up on cleaning, reading, improvements to your home, room, car, etc.
- Use your alone time to get to know yourself
- Treat your time alone as a valuable opportunity to develop independence and to learn to take care of your own emotional needs
Notes:
http://www.couns.uiuc.edu/Brochures/loneline.htm