Lesson 17: Loneliness - Slide  28

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Use Alone Time Positively:

  • Get caught up on cleaning, reading, improvements to your home, room, car, etc.
  • Use your alone time to get to know yourself
  • Treat your time alone as a valuable opportunity to develop independence and to learn to take care of your own emotional needs

Notes:

http://www.couns.uiuc.edu/Brochures/loneline.htm

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