Lesson 17: Loneliness - Slide 23





Regain A Positive Outlook
- Get involved in organizations and activities
- Do some volunteer work
- Help others and you will boost your self-esteem and feel better about yourself
- Check your personal appearance and:
- Get a haircut
- Freshen up your clothes
- Ensure personal hygiene is kept up
- Monitor your posture
Notes:
http://ub-counseling.buffalo.edu/loneliness.shtml