Lesson 16: Self Control And Relapse Prevention - Slide 18





Take The Test And Begin Assessing If Your Relationships May Be In Trouble
- Write the name of a person who is important to you and yet you are worried about the relationship
- As each of the descriptions comes up in the slide:
- Write a yes if the description frequently applies to the relationship
- Write a no if the description rarely applies
- Do not write down the description, just quickly write ‘yes’ or ‘no’ using your gut reaction
- This is a tool to begin to get a feel for the health of this relationship