Lesson 16: Self Control And Relapse Prevention - Slide  18

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Lesson Slide Image

Take The Test And Begin Assessing If Your Relationships May Be In Trouble

  • Write the name of a person who is important to you and yet you are worried about the relationship
  • As each of the descriptions comes up in the slide:
  • Write a yes if the description frequently applies to the relationship
  • Write a no if the description rarely applies
  • Do not write down the description, just quickly write ‘yes’ or ‘no’ using your gut reaction
  • This is a tool to begin to get a feel for the health of this relationship

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