Lesson 15: Relationships and Relapse Prevention - Slide 13





Take It Slow If Your Addiction Has Resulted In Isolation Or Fractured Relationships
- Don’t overwhelm friends and family with phone calls and e-mails now that you are clean and feeling better
- In the beginning keep communication brief, 5 minutes on the phone or a few positive words in an e-mail
- Ask friends and family for times of day or week you can call them and respect those times
- Have a plan for crisis situations when you may need to set aside those restrictions