Lesson 14: Managing Leftover Toxins - Slide  31

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Speed Healing Up With The Basics

  • Your body will heal faster and your mind will respond more reliably if you ensure that you give yourself:
  • Quality rest
  • Regular exercise
  • Good nutrition
  • Healthy relationships

Pg. 309 “Teens Under The Influence, The Truth About Kids, Alcohol, and Other Drugs-How to Recognize the Problem and What to Do About It,” Katherine Ketcham and Nicholas A. Pace, MD, Ballentine Books, New York, 2003.

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