Lesson 14: Managing Leftover Toxins - Slide 29
Share Your One Best Solution
- Take 10 minutes and discuss with a positive support, trusted friend or loved one the best positive solution they have found to manage one of the problems below:
- Foggy thinking
- Difficulty concentrating
- Memory problems
- Circular or obsessive thoughts
- Difficulty learning new skills
- Sleep problems
- Using sweets and other high sugar foods to reduce your craving for alcohol and drugs