Lesson 7: Sleep and Relapse Prevention - Slide 38

First page Back Continue Last page Overview

Lesson Slide Image

Where Can You Find The Original Research?

  • References for this presentation:
  • Sleep and the Immune System is Good Health Mediated by Brain-Mind States? From the WWW. & reprinted with permission from The Chemistry of Conscious States: How the Brain Changes its Mind, Little Brown, J. Allan Hobson,1994
  • Pg. 5-6, 13-16, 27-35, 37-38, 49-54, 55-65, 123-125, Lawrence J. Epstein, Steve Mardon, 2007, “The Harvard Medical School Guide To A Good Night’s Sleep,” McGraw Hill, New York
  • Page 24, 34, 36, 94-125, Sheila Laverty, 1997, “The Healing Power of Sleep, How to Achieve Restorative Sleep Naturally,” Simon and Schuster

Medical Disclaimer

Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.