Lesson 6: Managing Cravings And Urges - Slide  7

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You Need More Than Just The 4 Steps

  • The research on relapse prevention shows that people with the experience of addiction require a broader range of coping skills than just managing cravings and urges
  • Therefore the 4 steps are presented as part of your coping tool kit to deal with cravings and urges, not as your total tool kit

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