Lesson 5: How We Think Impacts How We Act - Slide 17

First page Back Continue Last page Overview

Lesson Slide Image

Completing Our Free Online Rehab Lessons

  • Your coming to our website was an action
  • Whether you take more action and become more motivated depends on how you interpret being here
  • Thoughts: “Won’t help, no hope, these people don’t know what they are doing. I always relapse. I don’t need to change.” leads to the lethargy cycle and less action and ….

Medical Disclaimer

Certain sections of this website deal with health and medical-related issues. The information provided on relapsepreventionplan.net is for informational purposes only; it does not constitute the provision or practice of medicl, nursing, or professional health care advice or services. Nothing contained on relapsepreventionplan.net is intended to be used for medical diagnosis or treatment, or as a substitute for consultation with a qualified health care professional. You should consult your physician or other qualified health care provider regarding any specific questions you my have. You should never disregard professional advice or delay in seeking treatment based on the information contain on this site or other websites linked to or from it.