Lesson 2: Addiction And Mental Health - Slide  54

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There Is Good News…

  • You can develop coping skills through education, discussion, and practice
  • Anxiety, depression, and substance use problems can be managed through:
  • Cognitive skills
  • Anger and stress management
  • Communication skill development
  • Lifestyle change


Depression, anxiety, alcohol and other drugs, BC Partners for Mental Health and Addictions Information, BC’s Mental Health and Addictions Information Resource

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